Why You’ll Love this Berry-Beet Smoothie
Once you take your first sip of this berry-beet smoothie, you’ll understand why it’s become a morning staple in so many households. The vibrant magenta color isn’t just Instagram-worthy—it’s a visual promise of the nutritional powerhouse inside your glass.
I love how the earthiness of beets balances perfectly with sweet berries. Add a hint of lemon for brightness and coconut oil for satiety, and you’ve got yourself a complete package.
Need a quick breakfast? This smoothie delivers sustained energy without the mid-morning crash.
And cleanup? Just rinse your blender right away. Simple, nutritious, delicious—what more could you want?
What Ingredients are in Berry-Beet Smoothie?
This vibrant smoothie relies on just a handful of simple, nutrient-rich ingredients that work together to create a perfect balance of earthy, sweet, and tangy flavors.
The combination might seem unusual at first—beets in a smoothie?—but trust me, once you try this ruby-red blend, you’ll understand why it’s worth adding to your regular rotation.
The ingredients complement each other beautifully, with the natural sweetness of berries offsetting the earthiness of beets.
- 2 cups mixed berries (strawberries and raspberries)
- 1 beet
- 1 tablespoon lemon juice
- 2 teaspoons coconut oil
- 1/2 cup cold water (plus 1-2 tablespoons more if needed)
- Honey (amount not specified in recipe)
When shopping for these ingredients, freshness matters, but frozen berries work wonderfully too—sometimes even better because they create a naturally chilled smoothie without diluting it with ice.
For the beet, I recommend peeling it first to avoid any dirt or grit in your smoothie.
And while honey is listed in the preparation steps, you can adjust the amount based on how sweet your berries are and your personal preference.
Some people might even swap in maple syrup or skip the sweetener altogether if their berries are particularly sweet.
How to Make this Berry-Beet Smoothie
Making this vibrant smoothie couldn’t be simpler—just a quick whirl in the blender and you’re done! Start by gathering your ingredients: 2 cups of mixed berries (those strawberries and raspberries bring such a gorgeous color), 1 whole beet (peeled, of course), 1 tablespoon of fresh lemon juice, 2 teaspoons of coconut oil, and some honey to taste.
Add everything to your blender along with 1/2 cup of cold water. The water helps everything move around nicely without making your smoothie too thin.
Now for the fun part—blend everything on high until smooth. You might need to stop the blender a few times and push the ingredients down with a spatula or wooden spoon. Don’t we all know that moment when the blender just spins while the ingredients sit stubbornly on top? A little intervention with your spatula solves that problem right away.
If your mixture seems too thick after blending, go ahead and add 1 to 2 additional tablespoons of water to reach your desired consistency. The perfect smoothie, in my mind, should be thick enough to eat with a spoon but still pourable—right in that sweet spot between juice and sorbet.
Remember that beets can sometimes have a strong earthy flavor, so don’t skip the honey, which helps balance everything out. And while the recipe doesn’t specify how much honey to use, I find starting with a tablespoon and adjusting to taste works perfectly.
The lemon juice adds an essential brightness that cuts through the earthiness of the beet, while the coconut oil might seem like an unusual addition but actually helps create a smoother texture and adds healthy fats that make this smoothie more satisfying.
The finished drink should be a stunning magenta color—practically begging to be photographed before you take your first sip!
Berry-Beet Smoothie Substitutions and Variations
Now that you’ve mastered the basic Berry-Beet Smoothie recipe, let’s explore ways to keep it fresh and exciting with some simple swaps and creative variations.
Don’t have raspberries? Blueberries work beautifully in their place. For a tropical twist, I recommend swapping half the berries for mango chunks or pineapple.
Can’t do coconut oil? Avocado lends similar creaminess with healthy fats.
Want more protein? Add a tablespoon of chia seeds or hemp hearts. Need it sweeter? Try a date or two instead of honey.
Not a fan of beets? (I get it!) Red cabbage provides similar nutrients with a milder flavor.
What to Serve with Berry-Beet Smoothie
While a Berry-Beet Smoothie can certainly stand on its own as a complete breakfast or snack, pairing it with complementary foods creates a more satisfying meal.
I love matching this vibrant drink with something crunchy, like a slice of whole-grain toast topped with almond butter or avocado.
For a heartier breakfast, try serving alongside a small bowl of Greek yogurt sprinkled with granola and a drizzle of honey.
Need something on-the-go? A couple of hard-boiled eggs or a small handful of nuts adds protein to keep you fuller longer.
The earthy sweetness of the smoothie balances perfectly with savory sides, don’t you think?
Final Thoughts
After experimenting with this Berry-Beet Smoothie recipe, I’m convinced it’s one of the easiest ways to incorporate more nutrients into your daily routine.
The vibrant color alone is enough to brighten any morning, not to mention the natural energy boost you’ll feel.
What I love most? The versatility.
Don’t have raspberries? Substitute blackberries. Need it sweeter? Add a touch more honey.
The earthy beetroot perfectly balances the tart berries, creating a complex flavor profile that’s both invigorating and satisfying.
Give it a try tomorrow morning. Your body will thank you.
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